Holy Month Of Ramadan.......

Ramadan is a month’s time for prayer and fasting,

It is the time for self-restraining and self-disciplining,

And refraining from anger, foul language and gossip,

Not eating or drinking anything from dawn to dusk.

 

It is time to improve our spiritual, social and moral values,

Fasting brings in hunger and we realise how fortunate we are,

It aims to bridge the gap between the rich and the poor,

It’s the time for charity, hospitability, concern and care.

 

That’s not all, healthy eating habits improve our health,

It breaks down the fat reserves and removes toxins,

The monthlong fasting detoxifies the complete body,

And gives you a chance to continue the healthy way ahead.