Reach out

If the pain still alive

Make it go and let hope fly

For no regret is a gain

If the last pain stays nigh

Reach out share your experiences

For your past will shape his path

Of the fights you came out victorious

Will be the ones he will prepare for 

Reach out save a heart from breaking

Keep away from depression

Help one today to face the storms of life

So to come out a stronger better person

A path I choose today

To reach out and help those in their past

So they may never walk my path

That kept me silent in a cage