Be kind and Be the motivator

Some time condition and life is uncertain, things are unpredictable and mindset becomes down.

Depression encircle the person and the person goes down and losses his personal confidence and himself. 

Just like my close friend got depressed. 

In the time of covid-19 when the prediction of life and death was like cold war between happiness and sadness. 

My friend went all over in depression due to covid19 panic. The anxiety, panic attacks, low blood pressure and getting faint were becoming common. His parents were very sad by seeing the condition of there child and took him to the counsellor. When I came to know about the situation I went to meet him whenever there was break in the lockdown. We used to spend time for 3-4 hours. In this duration I used to catch the mental state of my friend and tries to council him and motivates him and tells him the benefit of exercise, yoga. To make him feel good and take him out of depression I challenged him for online yoga competition every morning.

After all this I and he used to play online Ludo , chess and used to listen the motivational audio books. When I used to go his home used to do sanitation , wear mask and tells him see I coming and takes the precautions. To help him slowly slowly I used to take him to terrace with mask, when he was in fine state with that. I took him to play badminton..at starting he showed negative results but slowly slowly he showed the positive results and we started playing badminton. After the hard work of 2-3 months and by his keen determination will power, zeal and trust I was able to take him out of depression with his family support.

Being an ideal for my peer was a new experience for me, it let my confidence high and taught me a lot. It taught whatever be the condition persistence and a firm enthusiasm and patience can lead to success.