My Yoga Teacher Training Journey: How I Did It, What I Learned

Yoga is a practice that is rich with traditions and philosophies. It’s more than just a series of poses; it’s an ancient method of training the body and mind. Anyone can do yoga, but to truly master it, you need to train as a teacher. But what does that actually entail? Our modern lives are filled with stressors from work and school, relationships, finances, and other factors. Yoga provides an outlet for releasing this stress and anxiety in a healthy way. Becoming a yoga teacher allows you to share your passion for this practice with others and help them reach new levels of health, happiness, and peace. There are many different types of yoga teacher training programs available today. Each one has its pros and cons. Once you understand the pros and cons of each option, finding the right one for you becomes much easier. Read on to learn more about what goes into becoming a yoga teacher so that you can make an informed decision about your future career path:

What Is a Yoga Teacher Training Course? A yoga teacher training course is a program that allows you to become certified as a yoga instructor. This means that you will be able to teach the full range of yoga classes and work in any yoga studio. While different yoga teacher training schools have different focuses, most will teach you about the philosophy and history of yoga, basic anatomy and physiology, and provide you with ample training for teaching a wide variety of yoga classes. Many schools will also give you valuable experience teaching yoga classes so that you have a chance to see what it’s like to be in the classroom. Yoga teacher training courses are offered by yoga studios and yoga schools all over the world. Some schools offer in-person training while others offer online certification programs. Some schools require that you travel to their campus to complete the course while others allow you to complete the course online or through independent study. You can find yoga teacher training courses at all price points. Be sure to compare the cost of different programs so that you can make a sound financial decision.

How to Become a Registered Yoga Teacher? The first step towards becoming a registered yoga teacher is to find a yoga teacher training course that is right for you. When searching for yoga teacher training programs, you will want to consider the cost, length of the course, and the school’s reputation. You will also want to make sure that the program you choose has the necessary accreditation for you to become a registered yoga instructor: - Yoga Alliance: This is the most widely recognized accreditation for yoga teacher training programs. Becoming a member of the Yoga Alliance requires that a yoga teacher training program meet certain criteria. Such criteria include the length and structure of the course, the qualifications of the instructors, and the cost of the course. - Yoga Health Foundation: The Yoga Health Foundation is another accreditation that is recognized by many yoga studios and organizations. The Yoga Health Foundation is the accreditation governing young children’s yoga teaching.

Why Should You Become a Yoga Teacher? There are many reasons why you should consider becoming a yoga teacher: - You Have a Passion for Yoga: Yoga is about more than the physical poses. It’s about the self-exploration and self-discovery that comes from regular practice. If you truly love yoga, then you will find great satisfaction in sharing that passion with others. - Help Others Find Health and Happiness: People who struggle with anxiety, depression, and other mental health issues often find that yoga is an incredibly helpful tool. You can help others find a sense of health and happiness by teaching yoga in a group setting or one-on-one. - You Will Expand Your Network and Find New Friends: By teaching yoga classes, you open yourself up to new connections and friendships. You can connect with your fellow yoga teachers, your students, and the people in your community who benefit from yoga. - You Can Earn a Regular Income Doing What You Love: While many people love yoga, they don’t have the time or money to take regular classes. Once you become a yoga teacher, you will be able to share your love for this practice with others and earn a regular income in the process.

How Much Does It Cost to Become a Yoga Teacher? The cost of becoming a yoga teacher can vary depending on several factors: - Length of the Course: The length of the yoga teacher training course will have a direct impact on the cost. Short, intensive courses are the most expensive. Longer courses with fewer in-class hours will be less expensive. - School’s Reputation: The reputation of the yoga teacher training school that you choose will have a direct impact on the cost of your course. Reputable schools will charge more than those with a less stellar reputation. - Course Location: If you choose to complete an in-person yoga teacher training course, then you will likely have to travel to the school. This can increase the cost of the course.

Who Offers Yoga Teacher Training Courses? There are many different schools and organizations that offer yoga teacher training courses. You can search online to find courses near you or you can choose a course that is offered online. Here are some of the most popular yoga teacher training schools: 

- ULU Yoga: One of the most globally recognised organisations that certify Yoga instructors is the Yoga Alliance in Thailand. ULU Yoga is a popular Yoga education institution that may answer all of your queries about these organisations, as they are one of the few schools that are open almost 24/7.

- Bikram Yoga: Bikram Yoga is a very popular form of yoga that is practised in a hot room. While many people associate Bikram Yoga with being a type of exercise, it can also be used therapeutically for healing.

 - Iyengar Yoga: Iyengar Yoga is a style of yoga that is designed for beginners. It is a great way to begin a regular yoga practice, and it is also a great choice for people who are older or have certain physical limitations.

- Integral Yoga: Integral Yoga is a yoga philosophy that combines various yoga techniques and practices into one holistic system. - Kundalini Yoga: Kundalini Yoga is a form of yoga that focuses on bringing a person’s energy up from the root of their being to their crown.

Conclusion Yoga is a great form of exercise that brings health and relaxation to your life. If you already enjoy this practice, you may want to consider becoming a yoga teacher. Becoming a yoga teacher is a rewarding career that allows you to share your passion with others and help them to lead healthier and happier lives. Yoga teacher training courses are offered at many different schools and come with a variety of benefits for all types of students. Now that you know what a yoga teacher training course entails, you can make a more informed decision about your future career path.